Side to Side

Choose your experience

Adults

Guided Side to Side with trigger words, ratings and calming sessions.

Begin

Kids

A wordless follow-the-friend game. Catch the bouncing icon and beat your high score.

Play

Sleep

A calm, wordless drift in muted colours with nothing to tap. The screen dims itself if you doze off.

Drift

This app is a self-help tool and is not a substitute for professional mental-health treatment. For severe trauma, please work with a qualified therapist.